Movement as Avoidance.

Movement, the perfect form of avoidance
Used to avoid emotion
To prevent devotion
To rid yourself of thought
To avoid getting caught
To find a distraction
From the everyday action
It is a fake form of release
To believe you're at peace
But if you stop for a moment
And sit in a chair
Look forward and stare
You will be surprised with what can arise.
Emotions will flood
May curdle your blood
But this is the real
What you can finally feel
To accept this state
Is an inevitable mate
So thrive for the slow
Stop to breathe then let go.